The BodySelf Approach wasn’t created by Deb or by Whitney, but by their relationship.

We speak body image.

Meet Deb

Deb Schachter is recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery. She has spent her 30-year career helping people unpack their body’s story and all of the wisdom it has to offer. She brings authenticity, curiosity and compassion to her work and emphasizes the profound power that connection has in the healing process. She integrates humor and mindfulness into her workshops, individual and group work and is inspired by how unique the growth process is for each of us. She believes wholeheartedly that we all have great wisdom inside and has seen how her confidence in her clients translates into change.  Deb also trains other therapists and health professionals on how best to approach body image with their clients and staff. Blending together her grounded east coast sensibility and her playful west coast spirit, Deb has developed a language and an approach that is accessible to all.

Meet Whitney

Whitney Otto is a US world rowing champion and 2000 Olympic alternate who pivoted her skill and passion into helping individuals and teams achieve their goals through leadership development and clinical intervention. She holds a BA from Brown University, an MA in counseling psychology from Lesley University, and a Professional Coaching Certification from The Coaches Training Institute. Her clinical perspectives are informed by over a decade of experience treating eating disorders. Her inspiring and collaborative style was further honed through years of experience serving as a Master coach for physicians, elite athletes, entrepreneurs and C-Suite executives. Whitney serves as a Master Performance Coach and consultant at Valor Performance, and coach for R3 Continuum serving  Senior level clients at Deloitte.  Whitney also serves as Group Guide for CHIEF.  She is the co-host of UNTRAINED, a podcast that launched in January of 2023 focusing on giving the tools and mindsets needed to help corporate executives “untrain” from toxic mindsets and perspectives that result in professional success at personal expense.

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